Living and raw foods nutritional wellness and cancer coaching for a vibrant life through real food.


I look around me and I see so much needless suffering and it pains me! We seem to believe that our bodies naturally begin to take on chronic disease as we age. Well, that “aging” process is starting younger and younger…and much of it doesn’t have to happen! Our bodies are extraordinary organisms that are designed for us to live! And laugh! And play! Being fully abled and healthy until the end of our days. They are extraordinarily complicated and yet so simple. But as with any living, breathing organism, we need to take care of our most precious gift, this body of ours. The single most important thing we can do for ourselves is to fuel our body with the stuff we are meant to eat.

As a society, our health has taken a dramatic downturn since the 1950’s, with the introduction of processed faux food stuffs, and a rise in consumption of meat and dairy. We are now overfed and under nourished, leaving us sick, fat, tired, mentally drained, and emotionally spent. Many people barely get any real nutrition at all now! Our bodies are fighting to keep us alive, but failing us. Our society is now riddled with the likes of:

  • Chronic fatigue syndrome
  • Irritable bowel syndrome
  • Malabsorption syndrome
  • Candida
  • Rectal polyps
  • Cancers
  • Migraine headaches
  • Viral infections
  • Fibroid tumors
  • Diverticulitis
  • Arthritis
  • Allergies
  • Diabetes
  • Unexplained joint and muscle pain
  • Chronic constipation
  • And many other problems

The health care and pharmaceutical systems are making billions off of us! Are they fixing anything? No! I say, NO MORE! By eating a living and raw food diet, you can thwart these conditions of improper nutrition. There is a ton of information and studies out there documenting people changing their lives by returning to the proper diet for the human body, organic raw and living foods. By eating a truly healthful diet consisting of living and raw foods, we can prevent, slow down, and even reverse these diseases and more! Why is this information not better publicized? Because there’s no money in it for anyone, well except for the hardworking farmers who produce the real food!

I am not here to sell you supplements, potions, or powders, which are all toxic for the body. I am not here to sell you anything other than good, clean, natural dietary habits. I am passionate about helping people and my only goal is to support and educate you while you make the dietary changes necessary to detox your system, fill you with life giving, tasty, appropriate foods, support your lifestyle change, get you started on a journey to feeling better than you ever have, and watching your body take you through incredible healthy changes.

I believe that eating can be simple, fun, and emotionally and physically satisfying. Let’s talk about how I can support your journey today!

Together, let’s Take Charge!

Here’s what I do:

  • One to one coaching
  • Group presentations and coaching
  • Cleanse and detox support
  • Show you the ropes at the grocery store and farmer’s market

Tammie Haugen, Wellness Coach

  • Certified Holistic Nutritionist
  • Certified Holistic Health Coach
  • Certified Cancer Coach

Contact information:

  • Phone: 818-851-1263
  • Email: takechargehealthyliving@gmail.com
  • I coach by Skye or zoom!