Greens are the bomb for our bodies! I love them in smoothies for bulk and nutrition and I love eating salads! So I have partially prepared salads all ready to go to bring to my day job for lunch or have ready to go when I am short on time but long on hungry!
My trick? When a make a chopped salad to eat right then, I put the ingredients for another few salads in individual bowls to keep in the fridge. When I want my next salad, all I need to do it empty the bowl on my cutting board, chop it up a bit, add avocado and pumpkin seeds, and chow down! Super nutritious “convenience” food that only takes a few minutes to prepare, both when assembling the bowl, and when chopping it up to eat. So easy!
Take Charge! Healthy Living 